Hypnosis was added to my massage thereapy treatments in December 2010.
Hypnosis bypasses the conscious mind and allows us to communicate directly with the subconscious mind to achieve our goals.
Imagine yourself in a very dark room... you turn on a soft lamp in the corner of the room. The corner is illuminated by the light but the rest of the room remains pitch black. The illuminated corner represents your conscious mind... the rest of the room represents your subconscious mind.
Trance is a very relaxed, pleasant state... a bit like day dreaming, and the hypnotic suggestions are used in a special way by the hypnotist to reach the subconscious mind.
Every session is designed with a specific outcome in mind for the client. These thoughts, ideas and goals are discovered in the first session, which will also include a relaxation hypnotherapy session. Follow up sessions will fine tune your goals and deliver further hypnotherapy.
The number of sessions that are required will depend on what the problem is, and how long you have struggled with it. However, with the majority of issues, positive results are achieved quickly.
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- Health/beauty